Who are we?

The Happy Sad Girl is you, it’s me, it is every member of the team (even the boys), and so many others out there, who haved laughed our way through our pain, who have pretended to be okay when we really weren’t, who have given up on trying to explain why we are in pain, just doing our best to survive in our own worlds, in our own minds. 
We are the sensitive souls who have so much light and love to bring to this world, while our busy minds keep us struggling in this world. The Happy Sad Girl is our voices united, our victories over anxiety shared, our platform to empowerment, and we are on a mission to make this world brighter, lighter and help others free themselves from anxiety and live the life of their dreams.

Our Mission is to help struggling individuals overcome anxiety and depression naturally and permanently and live the lives of their dreams! To take back their laughter, to turn Anxiety into their Superpower to discover and hold their personal power, and laugh their way through life!

How We do things
We are a digital, life coaching business specializing in anxiety and depression. We are helping those living busy lives, overcome anxiety and depression so that they can discover their authentic selves, take back their power, and rise to an empowered way of living. 
Our 90 day program are designed to give you quick wins and fit into your life easily, supported by weekly coaching calls with content delivered weekly to your inbox. 
The road to empowerment is on your terms, in your time, and there is no reason why we shouldn’t have fun while we’re doing it! 
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Disclaimer: Our programs are not a substitute for medical advice. Our programs are designed to give you an understanding and set of tools to manage and help overcome the effect of anxiety in your life. If you are feeling suicidal, contact your local suicide hotline and seek medical assistance.